Diet Suitability:
Diabetes
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Hypertension
Osteoarthritis
Constipation
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Gestational diabetes
Cancer
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Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Ham, cheese and spinach omlet
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How many calories are there in Ham, cheese and spinach omlet?
How many calories are there in Ham, cheese and spinach omlet?
100g of Ham, cheese and spinach omlet contains 427. Thus, Ham, cheese and spinach omlet food is High in Calories.
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Ham, cheese and spinach omlet
FAQ for Ham, cheese and spinach omlet
How much fat is there in Ham, cheese and spinach omlet?
How much carb is there in Ham, cheese and spinach omlet?
How much protein is there in Ham, cheese and spinach omlet?
