Zummo Meat Company - Party Time Smoked Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Zummo Meat Company - Party Time Smoked Sausage, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.82 g | 0.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.8 g | 41.2% | Top 30% | High |
| Saturated Fat | 11.3 g | 56.4% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 660 mg 27.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C 8%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Schneiders - Grillems Oktoberfest..
Per 100g | Calories 333
Protein 12 g | Carbs 4 g | Fat 30.7 g
Sausages by Amylu - Smoked Andouille..
Per 100g | Calories 156
Protein 20.3 g | Carbs 0.94 g | Fat 7 g
Hardee's - Smoked Sausage Biscuit
Per 100g | Calories 332
Protein 7.5 g | Carbs 19.8 g | Fat 24.6 g
Perkins Restaurant & Bakery - Smoked..
Per 100g | Calories 338
Protein 12.1 g | Carbs 5.2 g | Fat 31.2 g
Zummo Meat Company - Boudain
Per 100g | Calories 92
Protein 4.2 g | Carbs 12 g | Fat 4.9 g
Zummo Meat Company - Cajun Boudin
Per 100g | Calories 212
Protein 11.3 g | Carbs 24 g | Fat 9.9 g
