Schneiders - Grillems Oktoberfest Smoked Sausages has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to German cuisine.
Based on the composite nutritive standing Schneiders - Grillems Oktoberfest Smoked Sausages has been given a composite ranking of 3, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 81% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.7 mg | 2.7% | Mid 40% | Average |
Iron | 1.4 mg | 8% | Mid 40% | Average |
Sodium | 866.7 mg | 36.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.7 g | 47.2% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 8 g 40%
Trans Fat 0.1 g
Cholesterol 50 mg 16.7%
Sodium 650 mg 27.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 20.3 g | Carbs 0.94 g | Fat 7 g
Per 100g | Calories 214
Protein 11.9 g | Carbs 7.1 g | Fat 15.5 g
Per 100g | Calories 310
Protein 14.1 g | Carbs 2.82 g | Fat 26.8 g
Per 100g | Calories 332
Protein 7.5 g | Carbs 19.8 g | Fat 24.6 g
Per 100g | Calories 255
Protein 16.4 g | Carbs 5.5 g | Fat 18.2 g
Per 100g | Calories 367
Protein 26.7 g | Carbs 3.3 g | Fat 30 g
Per 100g | Calories 556
Protein 22.2 g | Carbs 8.9 g | Fat 48.9 g
Per 100g | Calories 267
Protein 9.9 g | Carbs 2.97 g | Fat 23.8 g