Schneiders - Napoli Style Pepperettes has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Schneiders - Napoli Style Pepperettes has been given a composite ranking of 1, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 69% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.4 mg | 13.3% | Top 30% | High |
Sodium | 1733.3 mg | 72.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.7 g | 53.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 10% | Very High |
Saturated Fat | 10 g | 50% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 30 mg 10%
Sodium 520 mg 21.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 13.3 g | Carbs 4 g | Fat 20 g
Per 100g | Calories 300
Protein 13 g | Carbs 8 g | Fat 24 g
Per 100g | Calories 313
Protein 14.6 g | Carbs 33.3 g | Fat 12.5 g
Per 100g | Calories 143
Protein 2 g | Carbs 30.6 g | Fat 2 g
Per 100g | Calories 240
Protein 13.3 g | Carbs 4 g | Fat 20 g
Per 100g | Calories 300
Protein 13 g | Carbs 8 g | Fat 24 g
Per 100g | Calories 255
Protein 16.4 g | Carbs 5.5 g | Fat 18.2 g
Per 100g | Calories 333
Protein 12 g | Carbs 4 g | Fat 30.7 g