Zoup! - Chicken Pot Pie Soup has a low-calorie, low-carb, average-fat and average-protein content.
With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Zoup! - Chicken Pot Pie Soup has been given a composite ranking of 75, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 6.6 g | Carbs 15 g | Fat 7.5 g
Per 100g | Calories 239
Protein 7.7 g | Carbs 20.4 g | Fat 13.7 g
Per 100g | Calories 188
Protein 7.5 g | Carbs 14.1 g | Fat 11.3 g
Per 100g | Calories 192
Protein 5.9 g | Carbs 22.7 g | Fat 9 g
Per 100g | Calories 62
Protein 4.4 g | Carbs 12.3 g | Fat 0.66 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 5.3 g | Fat 1.3 g
Per 100g | Calories 150
Protein 4.9 g | Carbs 7.9 g | Fat 10.1 g
Per 100g | Calories 93
Protein 3.5 g | Carbs 4.9 g | Fat 6.2 g