Zipvit - Zv8 Energy + Bar Uncoated Chocolate Flavour has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 85.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Zipvit - Zv8 Energy + Bar Uncoated Chocolate Flavour, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 11% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 490.9 mg | 20.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85.3 g | 28.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 45.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 231 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 46.9 g 15.6%
Dietary Fiber 0 g
Sugars 25.2 g
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 448
Protein 10 g | Carbs 57 g | Fat 20 g
Per 100g | Calories 400
Protein 15.7 g | Carbs 60 g | Fat 11.4 g
Per 100g | Calories 380
Protein 6 g | Carbs 70 g | Fat 10 g
Per 100g | Calories 400
Protein 27.7 g | Carbs 46.2 g | Fat 12.3 g
Per 100g | Calories 362
Protein 30.3 g | Carbs 38.6 g | Fat 9.5 g
Per 100g | Calories 371
Protein 0 g | Carbs 91.4 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 76.7 g | Fat 0 g
Per 100g | Calories 402
Protein 4.7 g | Carbs 67.6 g | Fat 12.4 g