Zipvit - Zv1 Energy Drink Elite Fruit Punch has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 91.43g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Zipvit - Zv1 Energy Drink Elite Fruit Punch has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 614.3 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91.4 g | 30.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 28.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 215 mg 9%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 3
Protein 0.63 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 3
Protein 0.63 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 24
Protein 0 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 362
Protein 30.3 g | Carbs 38.6 g | Fat 9.5 g
Per 100g | Calories 420
Protein 6.4 g | Carbs 85.3 g | Fat 5.1 g