Zipvit - Zv9 Protein Recovery Bar (chocolate Orange) has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 38.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 30.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Zipvit - Zv9 Protein Recovery Bar (chocolate Orange) has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 138.5 mg | 5.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.6 g | 12.9% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 27.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.3 g | 60.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.5 g | 14.7% | Mid 40% | Average |
| Saturated Fat | 4.8 g | 23.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 235 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 25.1 g 8.4%
Dietary Fiber 1.3 g5.2%
Sugars 17.8 g
Protein 19.7 g 39.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Biotest - Metabolic Drive - Protein..
Per 100g | Calories 367
Protein 33.3 g | Carbs 41.7 g | Fat 10 g
Universal Nutrition - Hi Protein Bar..
Per 100g | Calories 348
Protein 38.8 g | Carbs 38.8 g | Fat 7.1 g
Kashi - Protein And Fiber Bar
Per 100g | Calories 372
Protein 16.7 g | Carbs 61.5 g | Fat 7.7 g
Pure Protein - Extreme Fruit Bar..
Per 100g | Calories 375
Protein 12.5 g | Carbs 65 g | Fat 7.5 g
Zipvit - Zv1 Energy Drink Elite Fruit..
Per 100g | Calories 371
Protein 0 g | Carbs 91.4 g | Fat 0 g
Zipvit - Zv8 Energy + Bar Uncoated..
Per 100g | Calories 420
Protein 6.4 g | Carbs 85.3 g | Fat 5.1 g
Zipvit - Zv10 Energy Chews Black..
Per 100g | Calories 300
Protein 0 g | Carbs 76.7 g | Fat 0 g
