Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zingy Chimichurri - Recipe and Nutrition Facts
46

Zingy Chimichurri Recipe

Zingy Chimichurri has a low-calorie, low-carb, low-fat and low-protein content.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Zingy Chimichurri has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium82 mg3.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.5%
Saturated Fat0.3 g1.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 32 Calories from Fat 0

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 82 mg 3.4%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/zingy-chimichurri-50400000113757/ Embed Table:

Related Searches

69

Tropical Pina Colada Shake

Per Serving | Calories 150
Protein 2.8 g | Carbs 35.7 g | Fat 0.2 g

78

Baked Pommes Frites 1

Per Serving | Calories 195
Protein 3.5 g | Carbs 38.3 g | Fat 3.5 g

72

Callaloo 5

Per Serving | Calories 248
Protein 15.3 g | Carbs 36.1 g | Fat 6.2 g

73

Porcini-Zucchini Blossom Orecchiette

Per Serving | Calories 643
Protein 17 g | Carbs 94 g | Fat 23 g