Zesty Sausage and Cheese Balls has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 25.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Zesty Sausage and Cheese Balls, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 68% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1460.7 mg | 60.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.1 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.3 g | 60.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50.3 g | 77.4% | Top 10% | Very High |
Saturated Fat | 19.5 g | 97.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 785 Calories from Fat 530
% Daily Value *
Total Fat 58.9 g 90.6%
Saturated Fat 22.8 g 114%
Trans Fat
Cholesterol 149.5 mg 49.8%
Sodium 1709 mg 71.2%
Total Carbohydrates 25.9 g 8.6%
Dietary Fiber 0.9 g3.6%
Sugars 4.8 g
Protein 35.5 g 71%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 9
Protein 0.4 g | Carbs 0.41 g | Fat 0.59 g
Per Serving | Calories 56
Protein 2.7 g | Carbs 1.96 g | Fat 4.1 g
Per Serving | Calories 326
Protein 15.9 g | Carbs 10 g | Fat 24.4 g
Per Serving | Calories 9
Protein 0.52 g | Carbs 0.26 g | Fat 0.63 g
Per Serving | Calories 4
Protein 0.45 g | Carbs 0.23 g | Fat 0.15 g
Per Serving | Calories 199
Protein 15.1 g | Carbs 5.8 g | Fat 12.6 g
Per Serving | Calories 389
Protein 15.3 g | Carbs 5.9 g | Fat 34.4 g
Per Serving | Calories 244
Protein 13.8 g | Carbs 20.4 g | Fat 11.6 g