Zaxby's - Boneless Wings Meal, without drink has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Zaxby's - Boneless Wings Meal, without drink has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 34% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 466.7 mg | 19.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.1 g | 16.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.6 g | 24% | Top 30% | High |
| Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 840 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 1495 mg 62.3%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zaxby's - Big Zax Snak Meal, without..
Per 100g | Calories 286
Protein 10.9 g | Carbs 24.7 g | Fat 15.7 g
Zaxby's - Chicken Finger Plate,..
Per 100g | Calories 278
Protein 12.1 g | Carbs 21.8 g | Fat 15.9 g
Zaxby's - Buffalo Wings Meal, without..
Per 100g | Calories 258
Protein 13.5 g | Carbs 14.6 g | Fat 16.1 g
Zaxby's - Chicken Finger Nibbler..
Per 100g | Calories 313
Protein 10.8 g | Carbs 32.2 g | Fat 16.7 g
Zaxby's - Big Zax Snak Meal, without..
Per 100g | Calories 286
Protein 10.9 g | Carbs 24.7 g | Fat 15.7 g
Zaxby's - Chicken Finger Plate,..
Per 100g | Calories 278
Protein 12.1 g | Carbs 21.8 g | Fat 15.9 g
Zaxby's - Buffalo Wings Meal, without..
Per 100g | Calories 258
Protein 13.5 g | Carbs 14.6 g | Fat 16.1 g
Zaxby's - Chicken Finger Nibbler..
Per 100g | Calories 313
Protein 10.8 g | Carbs 32.2 g | Fat 16.7 g
