Buffalo Wings Meal, without drink

Zaxby's

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Zaxby's - Buffalo Wings Meal, without drink has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 14.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Zaxby's - Buffalo Wings Meal, without drink has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

	Calories from Protein	21%
	Calories from Fat	56%
	Calories from Carbs	23%

Why this is good for you

High in Protein

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	293.9 mg	12.2%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	14.6 g	4.9%	Mid 40%	Average
Dietary Fiber	1.4 g	5.7%	Mid 40%	Average
Sugars	0.9 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	13.5 g	27%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	16.1 g	24.7%	Top 30%	High
Saturated Fat	2.9 g	14.3%	Mid 40%	Average


How many calories are there in Zaxby's - Buffalo Wings Meal, without drink?
How much fat is there in Zaxby's - Buffalo Wings Meal, without drink?
How much carb is there in Zaxby's - Buffalo Wings Meal, without drink?
How much protein is there in Zaxby's - Buffalo Wings Meal, without drink?

Nutrition Facts

Serving size

Amount Per Serving

Calories 900 Calories from Fat 504

% Daily Value *

Total Fat 56 g 86.2%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 204 mg 68%

Sodium 1025 mg 42.7%

Total Carbohydrates 51 g 17%

Dietary Fiber 5 g20%

Sugars 3 g

Protein 47 g 94%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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