Yves - Meatless Deli Slices, Roast Beef has a average-calorie, low-carb, average-fat and high-protein content.
if( 6.41 != 0.0 ){?>The food contains 6.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 24.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "average" == "high" or "low" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Yves - Meatless Deli Slices, Roast Beef has been given a composite ranking of 67, and in moderation.
Calories from Protein | 61% | |
Calories from Fat | 23% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 64.1 mg | 6.4% | Mid 40% | Average |
Potassium | 336.7 mg | 9.6% | Top 30% | High |
Sodium | 577.2 mg | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.1 g | 48.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 166
Protein 29 g | Carbs 8.3 g | Fat 2.1 g
Per 100g | Calories 160
Protein 24.1 g | Carbs 8 g | Fat 3.2 g
Per 100g | Calories 128
Protein 24.1 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 160
Protein 25.7 g | Carbs 8 g | Fat 2.4 g
Per 100g | Calories 166
Protein 29 g | Carbs 8.3 g | Fat 2.1 g
Per 100g | Calories 160
Protein 24.1 g | Carbs 8 g | Fat 3.2 g
Per 100g | Calories 128
Protein 24.1 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 160
Protein 25.7 g | Carbs 8 g | Fat 2.4 g