Yokohama Rice Bowl - Miso Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Yokohama Rice Bowl - Miso Soup, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.16 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 2.8 g | Carbs 9.7 g | Fat 1.1 g
Per Serving | Calories 207
Protein 13.5 g | Carbs 24.7 g | Fat 5.3 g
Per Serving | Calories 948
Protein 119 g | Carbs 60 g | Fat 23 g
Per Serving | Calories 270
Protein 15 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 141
Protein 7.9 g | Carbs 17.2 g | Fat 4.1 g
Per 100g | Calories 126
Protein 6.5 g | Carbs 15.6 g | Fat 3.9 g
Per 100g | Calories 127
Protein 7 g | Carbs 18.2 g | Fat 2.8 g
Per 100g | Calories 137
Protein 4.5 g | Carbs 16.3 g | Fat 5 g