Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery! Recipe
Yes! Soup For You. Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery! Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Yes! Soup For You. Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery! Recipe, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 88% | |
| Calories from Carbs | 8% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.2 g | 23.4% | Top 30% | High |
| Saturated Fat | 1.9 g | 9.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 65 Calories from Fat 58
% Daily Value *
Total Fat 6.6 g 10.1%
Saturated Fat 0.81 g 4.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 195 mg 8.1%
Total Carbohydrates 1.36 g 0.5%
Dietary Fiber 0.5 g2%
Sugars 0.6 g
Protein 0.73 g 1.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Heinz - Big Soup - Chicken and..
Per 100g | Calories 50
Protein 3.1 g | Carbs 7.5 g | Fat 0.65 g
Olive Garden - Soup Chicken and..
Per 100g | Calories 250
Protein 5 g | Carbs 29 g | Fat 8 g
Capellini Soup with Rich Chicken..
Per Serving | Calories 490
Protein 35 g | Carbs 50 g | Fat 14 g
Cauliflower Spinach Curry Recipe
Per Serving | Calories 83
Protein 2 g | Carbs 9.8 g | Fat 4.5 g
Mini Cheesecakes Recipe
Per Serving | Calories 354
Protein 8.5 g | Carbs 59.7 g | Fat 8.4 g
Green Beans With Someting Extra! Plus..
Per Serving | Calories 166
Protein 2.1 g | Carbs 14.3 g | Fat 11.4 g
Indian Stuffed Okra (Bhindi Masala)..
Per Serving | Calories 155
Protein 3.7 g | Carbs 11.1 g | Fat 11.3 g
