Yard House - Kids Cheese Pizza (6 slices) has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Yard House - Kids Cheese Pizza (6 slices), and we advise that this food on a regular basis.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 911 mg | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 715 Calories from Fat 0
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 64 mg 21.3%
Sodium 911 mg 38%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 0.8 g3.2%
Sugars 6 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 13 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 290
Protein 14 g | Carbs 32 g | Fat 12 g
Per 100g | Calories 160
Protein 9 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 2009
Protein 101 g | Carbs 220 g | Fat 81 g
Per 100g | Calories 530
Protein 7.1 g | Carbs 32 g | Fat 41 g
Per 100g | Calories 604
Protein 38 g | Carbs 29 g | Fat 37 g
Per 100g | Calories 1209
Protein 43 g | Carbs 140 g | Fat 51 g
Per 100g | Calories 1370
Protein 57 g | Carbs 86 g | Fat 85 g