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Yard House Grilled Korean Pork Belly Tacos with Flour Tortillas , Two (2 tacos) Pinto Bean Casserole Spicy Rice - Nutrition Facts
29

Grilled Korean Pork Belly Tacos with Flour Tortillas, Two (2 tacos) with Pinto Bean Casserole, Spicy Rice

Yard House - Grilled Korean Pork Belly Tacos with Flour Tortillas, Two (2 tacos) with Pinto Bean Casserole, Spicy Rice has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Korean cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Yard House - Grilled Korean Pork Belly Tacos with Flour Tortillas, Two (2 tacos) with Pinto Bean Casserole, Spicy Rice has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat55%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1044 Calories from Fat 0

% Daily Value *

Total Fat 64 g 98.5%

Saturated Fat 18 g 90%

Trans Fat

Cholesterol 97 mg 32.3%

Sodium 2838 mg 118.3%

Total Carbohydrates 78 g 26%

Dietary Fiber 6.8 g27.2%

Sugars 8.8 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/grilled-korean-pork-belly-tacos-with-flour-tortillas-two-2-tacos-with-pinto-bean-casserole-spicy-ric Embed Table:

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