Yard House - Grilled Korean Pork Belly Tacos with Flour Tortillas, Two (2 tacos) with Pinto Bean Casserole, Spicy Rice has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Korean cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Yard House - Grilled Korean Pork Belly Tacos with Flour Tortillas, Two (2 tacos) with Pinto Bean Casserole, Spicy Rice has been given a composite ranking of 29, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 55% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2838 mg | 118.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 6.8 g | 27.2% | ||
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 64 g | 98.5% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 1044 Calories from Fat 0
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 97 mg 32.3%
Sodium 2838 mg 118.3%
Total Carbohydrates 78 g 26%
Dietary Fiber 6.8 g27.2%
Sugars 8.8 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 562
Protein 31.8 g | Carbs 87.5 g | Fat 9 g
Per 100g | Calories 118
Protein 0 g | Carbs 6.9 g | Fat 9.3 g
Per 100g | Calories 701
Protein 52 g | Carbs 66 g | Fat 25 g
Per 100g | Calories 247
Protein 11 g | Carbs 16 g | Fat 15 g
Per 100g | Calories 1407
Protein 50 g | Carbs 71 g | Fat 103 g