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Yard House Salad Dressings (2 fluid ounces) with Bloody Mary Vinaigrette - Nutrition Facts
15

Salad Dressings (2 fluid ounces) with Bloody Mary Vinaigrette

Yard House - Salad Dressings (2 fluid ounces) with Bloody Mary Vinaigrette has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Yard House - Salad Dressings (2 fluid ounces) with Bloody Mary Vinaigrette has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat75%
 Calories from Carbs25%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 118 Calories from Fat 0

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 722 mg 30.1%

Total Carbohydrates 6.9 g 2.3%

Dietary Fiber 0 g

Sugars 4.5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/salad-dressings-2-fluid-ounces-with-bloody-mary-vinaigrette Embed Table:

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