Yard House - BBQ Chicken Pizza, Lunch (4 slices) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Yard House - BBQ Chicken Pizza, Lunch (4 slices) has been given a composite ranking of 23, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 37% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2237 mg | 93.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95 g | 31.7% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 0
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 2237 mg 93.2%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 0.6 g2.4%
Sugars 17 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 2920
Protein 163 g | Carbs 368 g | Fat 92 g
Per 100g | Calories 266
Protein 17 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 250
Protein 12 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 244
Protein 14 g | Carbs 24.4 g | Fat 9.3 g
Per 100g | Calories 1397
Protein 62 g | Carbs 81 g | Fat 88 g
Per 100g | Calories 537
Protein 28 g | Carbs 43 g | Fat 27 g
Per 100g | Calories 1095
Protein 43 g | Carbs 47 g | Fat 81 g
Per 100g | Calories 1363
Protein 53 g | Carbs 88 g | Fat 86 g