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Boston's The Gourmet Pizza BBQ Chicken Large - Nutrition Facts
66

BBQ Chicken Large Pizza

Boston's The Gourmet Pizza - BBQ Chicken Large Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 368g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 163 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Boston's The Gourmet Pizza - BBQ Chicken Large Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat28%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium3290 mg137.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate368 g122.7%
Dietary Fiber14 g56%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein163 g326%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat92 g141.5%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2920 Calories from Fat 0

% Daily Value *

Total Fat 92 g 141.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3290 mg 137.1%

Total Carbohydrates 368 g 122.7%

Dietary Fiber 14 g56%

Sugars 0 g

Protein 163 g 326%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/bostons-the-gourmet-pizza/bbq-chicken-large-pizza Embed Table:

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