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Yard House BBQ Chicken Pizza (1 slice) - Nutrition Facts and detailed Analysis
23

BBQ Chicken Pizza (1 slice)

Yard House - BBQ Chicken Pizza (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Yard House - BBQ Chicken Pizza (1 slice), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat37%
 Calories from Carbs43%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium377 mg15.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber0.1 g0.4%
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.4%
Saturated Fat2.9 g14.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 154 Calories from Fat 0

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 2.9 g 14.5%

Trans Fat

Cholesterol 18 mg 6%

Sodium 377 mg 15.7%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0.1 g0.4%

Sugars 2.8 g

Protein 7.7 g 15.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/bbq-chicken-pizza-1-slice Embed Table:

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