Worldwide Sports Nutrition - Frosty Chocolate Ultra Pure Protein has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium.
The food contains 1.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Worldwide Sports Nutrition - Frosty Chocolate Ultra Pure Protein has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 85% | |
Calories from Fat | 5% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 320.7 mg | 32.1% | Top 30% | High |
Iron | 0.35 mg | 1.9% | Bottom 30% | Low |
Potassium | 77 mg | 2.2% | Top 30% | High |
Sodium | 48.1 mg | 2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.28 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0.32 g | 1.3% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.32 g | 0.49% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium 100% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 84
Protein 4.4 g | Carbs 8.4 g | Fat 3.5 g
Per 100g | Calories 324
Protein 0 g | Carbs 78.4 g | Fat 0 g
Per 100g | Calories 367
Protein 61.2 g | Carbs 18.4 g | Fat 6.1 g
Per 100g | Calories 55
Protein 11.2 g | Carbs 1.28 g | Fat 0.32 g
Per 100g | Calories 350
Protein 35 g | Carbs 28.3 g | Fat 11.3 g
Per 100g | Calories 51
Protein 11.2 g | Carbs 0.96 g | Fat 0.32 g
Per 100g | Calories 334
Protein 34.5 g | Carbs 33.4 g | Fat 8.1 g