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World's best chocolate cupcakes - Recipe and Nutrition Facts
5

World's best chocolate cupcakes Recipe

World's best chocolate cupcakes Recipe has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 61.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing World's best chocolate cupcakes Recipe has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat48%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium161.2 mg4.6%Mid 40%Average
Sodium304.3 mg12.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.4 g17.8%Top 10%Very High
Dietary Fiber2.7 g10.7%Top 30%High
Sugars31.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.6 g37.8%Top 30%High
Saturated Fat13.5 g67.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 517 Calories from Fat 251

% Daily Value *

Total Fat 28.5 g 43.8%

Saturated Fat 15.7 g 78.5%

Trans Fat 0 g

Cholesterol 96 mg 32%

Sodium 353 mg 14.7%

Total Carbohydrates 62 g 20.7%

Dietary Fiber 3.1 g12.4%

Sugars 37 g

Protein 7.9 g 15.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/world-s-best-chocolate-cupcakes-402943 Embed Table:

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