World's best chocolate cupcakes Recipe has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing World's best chocolate cupcakes Recipe has been given a composite ranking of 5, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 161.2 mg | 4.6% | Mid 40% | Average |
Sodium | 304.3 mg | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.4 g | 17.8% | Top 10% | Very High |
Dietary Fiber | 2.7 g | 10.7% | Top 30% | High |
Sugars | 31.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.6 g | 37.8% | Top 30% | High |
Saturated Fat | 13.5 g | 67.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 517 Calories from Fat 251
% Daily Value *
Total Fat 28.5 g 43.8%
Saturated Fat 15.7 g 78.5%
Trans Fat 0 g
Cholesterol 96 mg 32%
Sodium 353 mg 14.7%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 3.1 g12.4%
Sugars 37 g
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 7 g | Carbs 24 g | Fat 4 g
Per Serving | Calories 419
Protein 1.8 g | Carbs 67.5 g | Fat 16.9 g
Per Serving | Calories 345
Protein 5.2 g | Carbs 18.9 g | Fat 28.4 g
Per Serving | Calories 35
Protein 0.17 g | Carbs 9.2 g | Fat 0.11 g
Per Serving | Calories 421
Protein 5.6 g | Carbs 64.8 g | Fat 17.7 g
Per Serving | Calories 339
Protein 2.6 g | Carbs 57.4 g | Fat 11 g