World Market - All Natural Chile Con Queso Dip - Medium has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing World Market - All Natural Chile Con Queso Dip - Medium has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 40% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 600 mg | 25% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Margaritaville - Con Queso Dip
Per 100g | Calories 173
Protein 10.6 g | Carbs 7.1 g | Fat 10.6 g
President's Choice - PC Salsa Con..
Per 100g | Calories 258
Protein 0 g | Carbs 16.1 g | Fat 19.4 g
Whole Foods Market - Chile Con Queso..
Per 100g | Calories 286
Protein 10.7 g | Carbs 7.1 g | Fat 25 g
Frontera - Con Queso Salpica Medium..
Per 100g | Calories 90
Protein 0 g | Carbs 7.9 g | Fat 5.3 g
World Market - German Pig Candy
Per 100g | Calories 334
Protein 5.3 g | Carbs 78.9 g | Fat 0 g
World Market - Lemon Soda
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
World Market - Olives Stuffed With..
Per 100g | Calories 14
Protein 0 g | Carbs 1.41 g | Fat 0.71 g
World Market - Gummi Fruit Slices
Per 100g | Calories 59
Protein 0 g | Carbs 14.9 g | Fat 0 g
