President's Choice - PC Salsa Con Queso Cheddar Cheese Dip - Medium has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 16.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing President's Choice - PC Salsa Con Queso Cheddar Cheese Dip - Medium has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1516.1 mg | 63.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.1 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.4 g | 29.8% | Top 30% | High |
| Saturated Fat | 4.8 g | 24.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 470 mg 19.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
H-E-B - Chile Con Queso Dip
Per 100g | Calories 200
Protein 3.3 g | Carbs 6.7 g | Fat 16.7 g
Don Pablo's - Con Queso Restaurant..
Per 100g | Calories 149
Protein 0 g | Carbs 16.5 g | Fat 9.9 g
Margaritaville - Con Queso Dip
Per 100g | Calories 173
Protein 10.6 g | Carbs 7.1 g | Fat 10.6 g
World Market - All Natural Chile Con..
Per 100g | Calories 117
Protein 0 g | Carbs 10 g | Fat 6.7 g
President's Choice - PC Chocolate..
Per 100g | Calories 282
Protein 0 g | Carbs 23.5 g | Fat 21.2 g
President's Choice - PC Deli-Sliced..
Per 100g | Calories 13
Protein 0 g | Carbs 2.5 g | Fat 0 g
President's Choice - & Grain..
Per 100g | Calories 393
Protein 10.7 g | Carbs 78.6 g | Fat 5.4 g
President's Choice - PC Organics..
Per 100g | Calories 131
Protein 0 g | Carbs 21 g | Fat 4.2 g
