Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
World Classics Trading Company Antipasto Artichoke - Nutrition Facts
64

World Classics Trading Company Antipasto Artichoke

World Classics Trading Company - World Classics Trading Company Antipasto Artichoke has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 6.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing World Classics Trading Company - World Classics Trading Company Antipasto Artichoke has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat69%
 Calories from Carbs31%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A970 IU19.4%Top 30%High
Vitamin C9.7 mg16.2%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium743.7 mg31%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%Bottom 30%Low
Dietary Fiber3.2 g12.9%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g9.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 0 g

Vitamin A 6% Vitamin C 5%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
71

Pastene - Pastene Artichoke Salad

Per 100g | Calories 88
Protein 0 g | Carbs 7.1 g | Fat 5.3 g

73

Sclafani - Sclafani Sweet Antipasto..

Per 100g | Calories 176
Protein 7.1 g | Carbs 28.2 g | Fat 0 g

73

Season Brand - Season Artichoke..

Per 100g | Calories 88
Protein 3.5 g | Carbs 7.1 g | Fat 3.5 g

72

Mezzatta - Mezzetta Artichokes..

Per 100g | Calories 142
Protein 0 g | Carbs 6.3 g | Fat 12.6 g

Related Searches

72

Mezzatta - Mezzetta Artichokes..

Per 100g | Calories 142
Protein 0 g | Carbs 6.3 g | Fat 12.6 g

25

Peloponnese - Peloponnese Spread..

Per 100g | Calories 242
Protein 0 g | Carbs 4 g | Fat 24.2 g

48

Colavita - Colavita Artichokes..

Per 100g | Calories 167
Protein 3.3 g | Carbs 10 g | Fat 13.3 g

43

Papaw Tom's - Papaw Tom's Relish..

Per 100g | Calories 106
Protein 0 g | Carbs 28.2 g | Fat 0 g

33

World Classics Trading Company -..

Per 100g | Calories 168
Protein 0 g | Carbs 6.7 g | Fat 16.8 g

27

World Classics Trading Company -..

Per 100g | Calories 101
Protein 0 g | Carbs 0 g | Fat 6.7 g

37

World Classics Trading Company -..

Per 100g | Calories 81
Protein 0 g | Carbs 3.2 g | Fat 4.9 g

49

World Classics Trading Company -..

Per 100g | Calories 97
Protein 0 g | Carbs 3.2 g | Fat 9.7 g