Wonka - Wonka Laffy Taffy Wally Watermelon has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 79.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Wonka - Wonka Laffy Taffy Wally Watermelon, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 19% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 47 mg | 2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 54.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
Saturated Fat | 8.2 g | 41.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 68.2 g | Fat 8.2 g
Per 100g | Calories 348
Protein 0 g | Carbs 78.4 g | Fat 6.5 g
Per 100g | Calories 376
Protein 0 g | Carbs 84.7 g | Fat 4.7 g
Per 100g | Calories 376
Protein 0 g | Carbs 84.7 g | Fat 4.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 332
Protein 0 g | Carbs 78.8 g | Fat 0 g
Per 100g | Calories 273
Protein 2.6 g | Carbs 38.8 g | Fat 11.5 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 494
Protein 5.2 g | Carbs 54.6 g | Fat 31.2 g
Per 100g | Calories 376
Protein 0 g | Carbs 84.7 g | Fat 4.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 82.3 g | Fat 2 g
Per 100g | Calories 353
Protein 0 g | Carbs 68.2 g | Fat 8.2 g