Wonka - Wonka Laffy Taffy Sour Apple has a average-calorie, very high-carb, average-fat and low-protein content.
The food contains 78.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Wonka - Wonka Laffy Taffy Sour Apple, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 16% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 174.2 mg | 7.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.4 g | 26.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 47.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 4.4 g | 21.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 381
Protein 0 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 275
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 306
Protein 0 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 385
Protein 0 g | Carbs 89.8 g | Fat 0 g
Per 100g | Calories 385
Protein 0 g | Carbs 89.8 g | Fat 0 g
Per 100g | Calories 11
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 369
Protein 9.6 g | Carbs 80.2 g | Fat 0 g
Per 100g | Calories 344
Protein 3.1 g | Carbs 68.8 g | Fat 6.3 g
Per 100g | Calories 385
Protein 0 g | Carbs 89.8 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 90.5 g | Fat 0 g
Per 100g | Calories 359
Protein 0 g | Carbs 77.7 g | Fat 0 g
Per 100g | Calories 391
Protein 0 g | Carbs 94.9 g | Fat 0 g