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WonderSlim Cereal - Nutrition Facts and detailed Analysis
72

WonderSlim Cereal

WonderSlim - WonderSlim Cereal has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing WonderSlim - WonderSlim Cereal has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat1%
 Calories from Carbs63%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium160 mg4.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Dietary Fiber1 g4%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 5

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium

Total Carbohydrates 14 g 4.7%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/wonderslim_cereal_wonderslim_cereal_calories Embed Table:

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