WonderSlim - Wonderslim Kiwi Berry has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Vitamin C.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing WonderSlim - Wonderslim Kiwi Berry has been given a composite ranking of 74, and in moderation.
Calories from Protein | 92% | |
Calories from Fat | 0% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g 24%
Vitamin A Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 7 g | Carbs 32 g | Fat 3.2 g
Per 100g | Calories 130
Protein 0 g | Carbs 32 g | Fat 0 g
Per 100g | Calories 429
Protein 27 g | Carbs 48 g | Fat 15.3 g
Per 100g | Calories 112
Protein 2.3 g | Carbs 22 g | Fat 1.5 g
Per 100g | Calories 170
Protein 15 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 130
Protein 12 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 130
Protein 8 g | Carbs 14 g | Fat 0.1 g
Per 100g | Calories 120
Protein 12 g | Carbs 8 g | Fat 4.5 g