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WonderSlim Wonderslim Hot Cakes - Nutrition Facts and detailed Analysis
72

Wonderslim Hot Cakes

WonderSlim - Wonderslim Hot Cakes has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing WonderSlim - Wonderslim Hot Cakes has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat4%
 Calories from Carbs59%

Why this is good for you

  • No Saturated Fat
  • Low in Cholesterol
  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium570 mg16.3%
Sodium260 mg10.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%
Dietary Fiber5 g20%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 260 mg 10.8%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 5 g20%

Sugars 2 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/wonderslim_wonderslim_hot_cakes_calories Embed Table:

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