WonderSlim - Peanut Butter Crisp Snack Bars has a high-calorie, average-carb, average-fat and high-protein content.
The food contains 42.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for WonderSlim - Peanut Butter Crisp Snack Bars, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 27% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.9 g | 14.3% | Mid 40% | Average |
Dietary Fiber | 4.8 g | 19% | Top 30% | High |
Sugars | 26.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.8 g | 47.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
Saturated Fat | 4.8 g | 23.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 120 mg 5%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 5 g | Carbs 67.5 g | Fat 6.3 g
Per 100g | Calories 400
Protein 5.7 g | Carbs 71.4 g | Fat 11.4 g
Per 100g | Calories 503
Protein 12.5 g | Carbs 38.5 g | Fat 36.3 g
Per 100g | Calories 444
Protein 22.2 g | Carbs 46.7 g | Fat 20 g
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g
Per 100g | Calories 394
Protein 36.4 g | Carbs 36.4 g | Fat 12.1 g
Per 100g | Calories 394
Protein 36.4 g | Carbs 39.4 g | Fat 10.6 g