Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wolfgang Puck's All Natural , Uncured Pepperoni - Nutrition Facts
16

All Natural, Uncured Pepperoni

Wolfgang Puck's - All Natural, Uncured Pepperoni has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 25.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Wolfgang Puck's - All Natural, Uncured Pepperoni has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat47%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium196 mg19.6%Top 30%High
Sodium682 mg28.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.1 g8.4%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.9 g22.9%Top 30%High
Saturated Fat6.3 g31.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 870 mg 36.3%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Wolfgang Puck's - All Natural,..

Per 100g | Calories 243
Protein 11 g | Carbs 24.3 g | Fat 11.8 g

19

Wolfgang Puck's - All Natural, Four..

Per 100g | Calories 284
Protein 12 g | Carbs 25.8 g | Fat 14.6 g

24

Amy's - Broccoli & Spinach White..

Per 100g | Calories 256
Protein 8.8 g | Carbs 27.3 g | Fat 12.3 g

23

Wolfgang Puck's - All Natural,..

Per 100g | Calories 243
Protein 11 g | Carbs 24.3 g | Fat 11.8 g

19

Wolfgang Puck's - All Natural, Four..

Per 100g | Calories 284
Protein 12 g | Carbs 25.8 g | Fat 14.6 g

53

Wolfgang Puck's - Chicken &..

Per 100g | Calories 60
Protein 3.3 g | Carbs 6.2 g | Fat 2.5 g

81

Wolfgang Puck's - Chicken w. Broccoli

Per 100g | Calories 74
Protein 3.5 g | Carbs 5.7 g | Fat 4.1 g