Wolfgang Puck's - All Natural, Four Cheese, Tomato & Pesto has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 25.81 != 0.0 ){?>The food contains 25.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Wolfgang Puck's - All Natural, Four Cheese, Tomato & Pesto, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.9% | Mid 40% | Average |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.5% | Top 30% | High |
Saturated Fat | 6 g | 30.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 690 mg 28.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 12.3 g | Carbs 25.3 g | Fat 12.3 g
Per 100g | Calories 259
Protein 13 g | Carbs 28.8 g | Fat 10.8 g
Per 100g | Calories 243
Protein 11 g | Carbs 24.3 g | Fat 11.8 g
Per 100g | Calories 282
Protein 12.5 g | Carbs 25.1 g | Fat 14.9 g
Per 100g | Calories 261
Protein 12.3 g | Carbs 25.3 g | Fat 12.3 g
Per 100g | Calories 259
Protein 13 g | Carbs 28.8 g | Fat 10.8 g
Per 100g | Calories 243
Protein 11 g | Carbs 24.3 g | Fat 11.8 g
Per 100g | Calories 282
Protein 12.5 g | Carbs 25.1 g | Fat 14.9 g