Wolfgang Puck - Wolfgang Puck's Hearty Soup Chicken And Egg Noodles has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
if( 6.32 != 0.0 ){?>The food contains 6.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 3.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Wolfgang Puck - Wolfgang Puck's Hearty Soup Chicken And Egg Noodles has been given a composite ranking of 59, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 35% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1094.7 IU | 21.9% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 19.5 mg | 1.9% | Top 30% | High |
Iron | 0.49 mg | 2.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 433 mg | 18% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Mid 40% | Average |
Dietary Fiber | 0.97 g | 3.9% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0.73 g | 3.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 890 mg 37.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 8 g 16%
Vitamin A 45% Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 4.9 g | Carbs 9.7 g | Fat 2.4 g
Per 100g | Calories 58
Protein 2.9 g | Carbs 5.8 g | Fat 2.4 g
Per 100g | Calories 88
Protein 3.9 g | Carbs 10.7 g | Fat 2.9 g
Per 100g | Calories 83
Protein 4.9 g | Carbs 14.1 g | Fat 1.2 g
Per 100g | Calories 44
Protein 3.4 g | Carbs 5.4 g | Fat 0.97 g
Per 100g | Calories 38
Protein 1.9 g | Carbs 5.2 g | Fat 0.94 g
Per 100g | Calories 56
Protein 3.6 g | Carbs 6.4 g | Fat 1.8 g
Per 100g | Calories 41
Protein 2.6 g | Carbs 5.2 g | Fat 1.1 g
Per 100g | Calories 4
Protein 0.44 g | Carbs 0.44 g | Fat 0 g
Per 100g | Calories 78
Protein 4.9 g | Carbs 9.7 g | Fat 2.4 g
Per 100g | Calories 63
Protein 1.5 g | Carbs 9.2 g | Fat 2.4 g
Per 100g | Calories 9
Protein 0.44 g | Carbs 1.76 g | Fat 0 g