Wolfgang Puck - Soup Organic Chicken With Egg Noodles has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Wolfgang Puck - Soup Organic Chicken With Egg Noodles has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 39% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 19.5 mg | 1.9% | Mid 40% | Average |
| Iron | 0.4 mg | 2.2% | Bottom 30% | Low |
| Sodium | 447.7 mg | 18.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | Bottom 30% | Low |
| Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 44
% Daily Value *
Total Fat 4.9 g 7.6%
Saturated Fat 1.4 g 7.2%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 920 mg 38.3%
Total Carbohydrates 11.1 g 3.7%
Dietary Fiber 2.1 g8.4%
Sugars 2.1 g
Protein 6 g 11.9%
Vitamin A 10% Vitamin C
Calcium 4% Iron 4.6%
*Based on a 2000 Calorie diet
Related Searches
Roundy's - Chunky Soup Ready-To-Serve..
Per 100g | Calories 41
Protein 1.1 g | Carbs 7.5 g | Fat 0.4 g
Tabatchnick - Barley Mushroom Soup
Per 100g | Calories 38
Protein 1.4 g | Carbs 8.1 g | Fat 0.48 g
Division of University Housing -..
Per 100g | Calories 38
Protein 1.8 g | Carbs 4.6 g | Fat 1.8 g
WonderSlim - Minestrone Soup Protein..
Per 100g | Calories 333
Protein 44.4 g | Carbs 37 g | Fat 1.9 g
Wolfgang Puck - Stock Roasted Chicken
Per 100g | Calories 4
Protein 0.4 g | Carbs 0.4 g | Fat 0 g
Wolfgang Puck - Frozen Pizza, Turkey..
Per 100g | Calories 205
Protein 9.6 g | Carbs 23.7 g | Fat 8.3 g
Wolfgang Puck - Four Cheese Ravioli..
Per 100g | Calories 89
Protein 4.9 g | Carbs 4.3 g | Fat 5.4 g
Wolfgang Puck - Soup Organic Chicken..
Per 100g | Calories 63
Protein 2.9 g | Carbs 8.8 g | Fat 1.9 g
