Wolfgang Puck - Pizza Barbecue Chicken has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 32.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Wolfgang Puck - Pizza Barbecue Chicken, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 33% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 215.8 IU | 4.3% | Mid 40% | Average |
Vitamin C | 1.7 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 179.9 mg | 18% | Top 30% | High |
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 496.4 mg | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.4 g | 10.8% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.7 g | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.6%
Saturated Fat 6 g 29.9%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 690 mg 28.8%
Total Carbohydrates 45 g 15%
Dietary Fiber 1.9 g7.6%
Sugars 13.1 g
Protein 19 g 38.1%
Vitamin A 6% Vitamin C 4%
Calcium 25% Iron 7.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 8 g | Carbs 31.9 g | Fat 8.8 g
Per 100g | Calories 266
Protein 11.5 g | Carbs 36.2 g | Fat 9.7 g
Per 100g | Calories 150
Protein 7 g | Carbs 26.4 g | Fat 2.2 g
Per 100g | Calories 266
Protein 11.3 g | Carbs 27.3 g | Fat 12.6 g
Per 100g | Calories 63
Protein 1.5 g | Carbs 9.2 g | Fat 2.4 g
Per 100g | Calories 34
Protein 1 g | Carbs 6.8 g | Fat 0.5 g
Per 100g | Calories 121
Protein 5.3 g | Carbs 14.4 g | Fat 4.7 g
Per 100g | Calories 58
Protein 2.4 g | Carbs 12.2 g | Fat 0.2 g