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Wish-Bone Dressing 5 Cheese Italian - Nutrition Facts and detailed Analysis
13

Wish-Bone Dressing 5 Cheese Italian

Wish-Bone - Wish-Bone Dressing 5 Cheese Italian has a very high-calorie, average-carb, very high-fat and low-protein content.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Wish-Bone - Wish-Bone Dressing 5 Cheese Italian, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat79%
 Calories from Carbs21%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C3.5 mg5.9%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Mid 40%Average
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.3 g54.3%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C 1.7%

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
13

Wish-Bone - Wish-Bone Dressing..

Per 100g | Calories 267
Protein 0 g | Carbs 10 g | Fat 26.7 g

29

Wish-Bone - Wish-Bone Dressing Fat..

Per 100g | Calories 53
Protein 0 g | Carbs 10.6 g | Fat 0 g

61

Wish-Bone - Wish-Bone Dressing Hearty..

Per 100g | Calories 50
Protein 0 g | Carbs 13.4 g | Fat 0 g

17

Wish-Bone - Wish-Bone Dressing Creamy..

Per 100g | Calories 388
Protein 0 g | Carbs 14.1 g | Fat 35.3 g

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