WingStreet - Buffalo Burnin' Hot Traditional Wings (5) has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.94 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for WingStreet - Buffalo Burnin' Hot Traditional Wings (5), and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 46% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2209.9 mg | 92.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 4.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.9 g | 49.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.5% | Top 30% | High |
Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 131
% Daily Value *
Total Fat 14.5 g 22.3%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1790 mg 74.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 20.2 g 40.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 35.3 g
Per 100g | Calories 223
Protein 16.5 g | Carbs 3.5 g | Fat 15.3 g
Per 100g | Calories 208
Protein 18.2 g | Carbs 2.6 g | Fat 13 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 35.3 g
Per 100g | Calories 323
Protein 12.3 g | Carbs 21.5 g | Fat 20 g
Per 100g | Calories 318
Protein 13.6 g | Carbs 24.2 g | Fat 19.7 g
Per 100g | Calories 310
Protein 15.5 g | Carbs 1.72 g | Fat 27.6 g
Per 100g | Calories 272
Protein 16 g | Carbs 23.5 g | Fat 12.3 g