Windsor Foods - Homestyle Chili No Beans* the Original Chili Bowl has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Windsor Foods - Homestyle Chili No Beans* the Original Chili Bowl has been given a composite ranking of 17, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 71% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1102.3 IU | 22% | Top 30% | High |
Vitamin C | 0.53 mg | 0.88% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 2.4 mg | 13.2% | Mid 40% | Average |
Sodium | 480.6 mg | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | Top 30% | High |
Saturated Fat | 8.4 g | 41.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1090 mg 45.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 21 g 42%
Vitamin A 50% Vitamin C 2%
Calcium 8% Iron 30%
*Based on a 2000 Calorie diet
Per 100g | Calories 348
Protein 7.8 g | Carbs 24.8 g | Fat 24.1 g
Per 100g | Calories 274
Protein 4.4 g | Carbs 41.5 g | Fat 10.4 g
Per 100g | Calories 167
Protein 7.9 g | Carbs 16.3 g | Fat 7.9 g
Per 100g | Calories 90
Protein 3.2 g | Carbs 14.2 g | Fat 2.3 g
Per 100g | Calories 348
Protein 7.8 g | Carbs 24.8 g | Fat 24.1 g
Per 100g | Calories 205
Protein 8.9 g | Carbs 28.1 g | Fat 6.2 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 208
Protein 8.5 g | Carbs 34 g | Fat 4.3 g