Winchell's Donut House - Hot Mocha Cappuccino (24 oz) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.13 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Winchell's Donut House - Hot Mocha Cappuccino (24 oz) has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 65% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 42.3 IU | 0.8% | Mid 40% | Average |
| Vitamin C | 0.17 mg | 0.28% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 28.2 mg | 2.8% | Mid 40% | Average |
| Iron | 0.1 mg | 0.56% | Bottom 30% | Low |
| Sodium | 77.5 mg | 3.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0.14 g | 0.56% | Mid 40% | Average |
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 570 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 550 mg 22.9%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 1 g4%
Sugars 71 g
Protein 8 g 16%
Vitamin A 6% Vitamin C 2%
Calcium 20% Iron 4%
*Based on a 2000 Calorie diet
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