Williams-Sonoma - Caramel Apple Pancake and Waffle Mix (Prepared) has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Williams-Sonoma - Caramel Apple Pancake and Waffle Mix (Prepared), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 58% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 440 mg | 18.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 120
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 440 mg 18.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob's Red Mill - Bob's Red Mill..
Per 100g | Calories 140
Protein 6 g | Carbs 26 g | Fat 1 g
Dancing Deer Baking Co. - Pancake and..
Per 100g | Calories 300
Protein 9 g | Carbs 37 g | Fat 13 g
Mrs. Butterworth's - Mrs Butterworths..
Per 100g | Calories 170
Protein 5 g | Carbs 35 g | Fat 1.5 g
Arrowhead Mills - Organic Buckwheat..
Per 100g | Calories 260
Protein 14 g | Carbs 40 g | Fat 4 g
Williams-Sonoma - Spiced Pecan..
Per 100g | Calories 180
Protein 2 g | Carbs 27 g | Fat 9 g
Williams-Sonoma - Devils Food Layer..
Per 100g | Calories 357
Protein 6 g | Carbs 81.4 g | Fat 2 g
Williams-Sonoma - Carrot Spice Quick..
Per 100g | Calories 142
Protein 1.5 g | Carbs 20 g | Fat 1.8 g
Williams-Sonoma - Granola Pancake Mix
Per 100g | Calories 110
Protein 2 g | Carbs 23 g | Fat 1 g
