Organic Buckwheat Pancake And Waffle Mix with Almond Milk, Egg, Honey

Arrowhead Mills - Organic Buckwheat Pancake And Waffle Mix with Almond Milk, Egg, Honey has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Arrowhead Mills - Organic Buckwheat Pancake And Waffle Mix with Almond Milk, Egg, Honey has been given a composite ranking of 43, and in moderation.