Williams-Sonoma - Carrot Spice Quick Bread has a average-calorie, average-carb, low-fat and low-protein content.
With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Williams-Sonoma - Carrot Spice Quick Bread, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 16% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 2.5 g | Carbs 5.8 g | Fat 2.7 g
Per Serving | Calories 326
Protein 3.9 g | Carbs 50.9 g | Fat 11.7 g
Per 100g | Calories 330
Protein 4 g | Carbs 43 g | Fat 12 g
Per 100g | Calories 180
Protein 2 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 110
Protein 2 g | Carbs 23 g | Fat 1 g