Wild - Salmon Sashimi has a low-calorie, low-carb, low-fat and average-protein content.
With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Wild - Salmon Sashimi has been given a composite ranking of 76, and in moderation.
Calories from Protein | 58% | |
Calories from Fat | 42% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 5.6 g 11.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 5 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 120
Protein 18 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 80
Protein 17 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 137
Protein 20.8 g | Carbs 0 g | Fat 5.9 g
Per 100g | Calories 88
Protein 16.8 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 400
Protein 21.7 g | Carbs 49.2 g | Fat 11.1 g