Wild Oats - Natural Pears Premium Halves in Grape Juice has a low-calorie, low-carb, low-fat and low-protein content.
if( 11.8 != 0.0 ){?>The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wild Oats - Natural Pears Premium Halves in Grape Juice has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
Sodium | 2.9 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 8.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 20.1 g 6.7%
Dietary Fiber 2 g8%
Sugars 13.9 g
Protein 1 g 2%
Vitamin A Vitamin C 2%
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 0 g | Carbs 45 g | Fat 0 g
Per 100g | Calories 64
Protein 0.71 g | Carbs 15 g | Fat 0.36 g
Per 100g | Calories 133
Protein 5.4 g | Carbs 20.4 g | Fat 4.8 g
Per 100g | Calories 64
Protein 0.6 g | Carbs 14.7 g | Fat 0 g
Per 100g | Calories 40
Protein 2.6 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 258
Protein 2.3 g | Carbs 65.6 g | Fat 0 g
Per 100g | Calories 263
Protein 8.1 g | Carbs 46.5 g | Fat 6.1 g
Per 100g | Calories 487
Protein 16.2 g | Carbs 39 g | Fat 29.2 g