Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wild Oats Natural Barbeque Sauce Kansas City Style Sweet & Smokey - Nutrition Facts
41

Natural Barbeque Sauce Kansas City Style Sweet & Smokey

Wild Oats - Natural Barbeque Sauce Kansas City Style Sweet & Smokey has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 49.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Wild Oats - Natural Barbeque Sauce Kansas City Style Sweet & Smokey has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A353.4 IU7.1%Top 30%High
Vitamin C8.5 mg14.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium353.4 mg14.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.5 g16.5%Mid 40%Average
Dietary Fiber0 g
Sugars42.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 12 g

Protein 0 g

Vitamin A 2% Vitamin C 4%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

90

Genisoy - Strawberry Banana Protein..

Per 100g | Calories 371
Protein 42.9 g | Carbs 48.6 g | Fat 2.9 g

33

Eastman Outdoors - Wing Sauce Burnin'..

Per 100g | Calories 141
Protein 0 g | Carbs 7 g | Fat 10.6 g

14

Parade - Hickory Smoked Barbeque..

Per 100g | Calories 132
Protein 0 g | Carbs 29.4 g | Fat 1.5 g

14

Kroger - Thick & Smoky, Original..

Per 100g | Calories 132
Protein 0 g | Carbs 32.4 g | Fat 0 g

57

Wild Oats - Food Origins Soy Protein..

Per 100g | Calories 393
Protein 85.7 g | Carbs 0 g | Fat 3.6 g

64

Wild Oats - Mediterranean Natural..

Per 100g | Calories 205
Protein 9.6 g | Carbs 26.3 g | Fat 7.1 g

17

Wild Oats - Natural Gourmet Cookies..

Per 100g | Calories 471
Protein 3.9 g | Carbs 74.5 g | Fat 19.6 g

43

Wild Oats - Organic Pretzels Thick..

Per 100g | Calories 387
Protein 10.6 g | Carbs 81 g | Fat 3.5 g