Wienerschnitzel - Tastee-Freez Strawberry Shake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Wienerschnitzel - Tastee-Freez Strawberry Shake, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 29% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 141.1 mg | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.6 g | 11.9% | Top 30% | High |
Dietary Fiber | 0.64 g | 2.6% | Mid 40% | Average |
Sugars | 29.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.3% | Mid 40% | Average |
Saturated Fat | 4.2 g | 20.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 440 mg 18.3%
Total Carbohydrates 111 g 37%
Dietary Fiber 2 g8%
Sugars 92 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.3 g | Fat 7.4 g
Per 100g | Calories 204
Protein 3.9 g | Carbs 32.5 g | Fat 7.7 g
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.3 g | Fat 7.4 g
Per 100g | Calories 104
Protein 1.7 g | Carbs 19.6 g | Fat 2.8 g
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.3 g | Fat 7.4 g
Per 100g | Calories 204
Protein 3.9 g | Carbs 32.5 g | Fat 7.7 g
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.3 g | Fat 7.4 g
Per 100g | Calories 104
Protein 1.7 g | Carbs 20.1 g | Fat 2.8 g