Wienerschnitzel - Tastee-Freez Float Mountain Dew has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 20.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wienerschnitzel - Tastee-Freez Float Mountain Dew has been given a composite ranking of 34, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 23% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 68.7 mg | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0.24 g | 0.95% | Mid 40% | Average |
Sugars | 17.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.4% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 290 mg 12.1%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 1 g4%
Sugars 75 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 3.9 g | Carbs 36.4 g | Fat 7.7 g
Per 100g | Calories 195
Protein 3.7 g | Carbs 34.3 g | Fat 6.5 g
Per 100g | Calories 94
Protein 1.2 g | Carbs 23.5 g | Fat 1.2 g
Per 100g | Calories 151
Protein 1.7 g | Carbs 13.4 g | Fat 10.1 g
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.3 g | Fat 7.4 g
Per 100g | Calories 224
Protein 4.2 g | Carbs 35.6 g | Fat 7.4 g
Per 100g | Calories 104
Protein 1.7 g | Carbs 19.6 g | Fat 2.8 g
Per 100g | Calories 107
Protein 1.7 g | Carbs 19.4 g | Fat 2.8 g