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Unsweetened Rennin Tablets - Nutrition Facts and detailed Analysis
21

Unsweetened Rennin Tablets

Unsweetened Rennin Tablets has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Calcium.

With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Unsweetened Rennin Tablets, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat10%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol
  • Very high in Calcium

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4345.8 mg434.6%Top 10%Very High
Potassium339.8 mg9.7%Top 30%High
Sodium30323.8 mg1263.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.5 g7.8%Mid 40%Average
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat1.2 g5.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 8 Calories from Fat 0

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 2579 mg 107.5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium 37% Iron

*Based on a 2000 Calorie diet

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